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Welcome to
The Lodge Cumberland

Yoga, Pilates & Fitness Classes
Dance, Special Events & Rentals

The Lodge Cumberland is a place to experience dance, yoga, Pilates, and fitness classes for all ages. Join us for regular weekly classes or monthly special events that are designed for everyone. We offer memberships and drop-in options to suit your lifestyle.  We also offer facility rentals.  We hope to see you soon.

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NEW! NOVEMBER Weekly Class Schedule

EASY BUTTON ALERT: Click on this schedule to view direct links to each class to register directly.  

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Thank you for subscribing and for supporting The Lodge Cumberland. To thank you, we would like to offer you a free class. Simply enter "FREECLASS" in the coupon code after selecting one of our weekly Yoga, Pilates or Fitness classes. Note: One free class per customer. This offer does not apply to Special Events.

All Offerings at The Lodge Cumberland

Yoga

14+ - All levels welcome

Yoga offered for newbies, intermediate and experienced students.

Pilates

Mat Pilates for all levels

Posture, alignment, stretch and lengthen in this Mat Pilates class. A series of repeated movements to build core strength and spinal alignment.

Fitness

Fitness Classes for all levels

Functional strength classes, Mat Pilates, Fitness Yoga & Stretch Classes offered.

Dance

Youth 

Dance classes are recreation classes for children 4-10 YO looking to learn and grow in dance.  (Dance for 12+ will be offered as a special event).

Special Events

Monlty Events

Check back often for monthly events offered for the community and visitors.

Facility
Rental 

Host your event at The Lodge

Rent our beautiful space for bridal/baby showers, family holidays or special events

Weekly Yoga & Pilates Offering

 Slow Flow 
Restorative Yoga

Hold poses while breathing

Stretch, slower movements, meditation, relax.  Designed for newbies and those that want to stretch & rejuvenate.

Vinyasa Flow Yoga

Flow between poses

Learn to own your practice with moderate flowing poses/ movements with modifications to enhance the fitness side of yoga.  Finish with guided relaxation.

Candlelight Gentle Yoga

Yin yoga & stretch

This yin yoga class with only candlelight will relax the body and the mind.  Enjoy gentle movement and stretching while focusing on breathing and relaxing.

Warm Yoga Fusion

Yoga Blend

This yoga blend class includes gentle stretches, balance poses, and mindful breathing exercises while building heat and endurance in a heated room (80 degrees).

"Get Bent" (warm room)

Yoga/Fitness Combo 

Explore balancing, back, hip & abdominal strengthening, hip & shoulder opening poses, flexibility and build a little heat in a heated room (80 degrees).

SLO Mojo 
Yoga

Yoga - All levels

Candlelight slow flow yoga to groovy music. 
Warm room.

Fitness-Based Classes

Cardio & Strength Conditioning

Functional Strength Training

Elevate your strength and endurance in this energizing, full-body workout!  With a mix of dynamic movements, resistance training, and cardio intervals, you'll leave feeling strong, energized, and accomplished.

Mat Pilates

Mat & Wall Pilates

Posture, alignment, stretch and lengthen in this Mat Pilates class. A series of repeated movements to build core strength and spinal alignment.

Dance Classes

Dance
4-5

Ages 4-5

All Classes include Ballet & Jazz

Dance
6-7

Ages 6-7

All Classes include Ballet & Jazz

Dance
8-10

Ages 8-10

All Classes include Ballet, Fitness & Jazz/Contemporary

Adult Dance

Ages 14+

Fitness & Movement for all skill levels- keep watch on special events for what is coming up!

Special Events & Pop Up Classes!

Check out these Special Extended Classes & Events

Pricing

Multiple Packages Available for Everyone's Budget!

1 Class

$12.00

1 class of your choice

1 class pass - Yoga, Pilates or Fitness 
Expires after 100 days

Choose

10 Pack 

$100.00 - $10/class

10 classes of your choice

10 class pack - Fitness, Yoga & Pilates Classes
Expires after 100 days

Choose

Unlimited

$99.00

Month Unlimited

BEST VALUE!
Unlimited Yoga, Pilates  & Fitness Classes

Choose

Latest Updates can be found here or on FB

Check out what's new on our facebook feed!

Stay Most Up to Date by following us on Facebook and Instagram

Meet Our Team

Jessica
Owner | Yoga | Fitness

Hello! I am the proud owner of The Lodge Cumberland. With 25 years of experience in the Fitness and Health industry, I have dedicated my career to promoting health and wellness.  I am a 300-hr Registered Yoga Teacher with a Masters in Holistic Health.

Becky
Dance

Owning her own studios for 18 years and teaching 25 years combined , Becky has a passion for dance and for people. Starting her own dance journey as a pre-K dancer, and continuing all through her life, her path has led her in many directions. She has worked with toddlers to adults and finds joy in teaching all levels, competitive and recreational.

Cori
Pilates

I believe fitness should be about long-term health and mobility. I bring attention to movement mechanics to my classes, ensuring a slow and effective workout for students of all levels.  My goal is to create a supportive environment where students can discover the benefits of Pilates.

Rosa
Yoga

200 hr Registered Yoga Teacher with Yoga Alliance EDUCATION Yoga& Ayurveda Center  Certifications: Restorative Yoga& Immersion Chair Yoga Ayurveda Specialist

Ellie
Dance

Ellie will be offering dance classes for youth.  I have been dancing since I was 5 and I love tap, jazz and contemporary styles of dance. 

Krista
Yoga

Master certified life coach, 200 hour RYT specializing in restorative yoga and yoga nidra. She is devoted to the journey of self study, and cultivating a life that puts rest and rhythm at the center by using spiritual rest practices like slow flow yoga restorative yoga and yoga nidra.

Kristi Yoga

Certified yoga instructor through CorePower Yoga in 2016 after 15 years of self practice where she found stress relief and mindfulness as the biggest benefits of yoga that she wanted to share with others, as well as benefits of strength, flexibility, posture, digestion, and better sleep. She finds Flow to be the most versatile for all experience levels with wide benefits to meet all needs.

Jean
Jazzercise

After  years of trying every diet with no success, I wandered into a Jazzercise class at a health spa. Before I knew it, I was losing weight, feeling fit and feeling great about myself. It wasn’t long before I wanted to be an instructor. I certified as an instructor in 1983. Who knew that 41 years later I would still be teaching a program that still thrills me every time I step on stage? 

Frequently Asked Questions

What primary services do you offer?

Dance, Yoga (variety of styles and levels), Pilates, Strength/Fitness Classes, Dance for 4-10 YOs, Special Events & Workshops, and Facility Rentals

How do I know when the classes are offered?

Click Here to see our Weekly Class Offering. This will open up a schedule with hyperlinks to each class so you can register directly from here. 

What are the rates of your classes?

Regular weekly classes are $12 for one class- or you can bring the price down by buying a 10-pack or a monthly unlimited membership.  Click here to purchase a package, and then choose your classes!  Dance classes for 4-10YOs are $11.25 per class and you must register for the 3-month session.  Workshops & Events vary in price.

Do I need to register before the class, or can I drop in?

We hope to offer drop ins very soon.  Since we are new and we want to make sure we are prepared for our students, we ask that you register 1-hour prior to the start of class. 

Do you offer discounts for special groups or medicare offerings?

Not at this time.  We plan to keep our prices affordable for everyone to enjoy.  Thank you for understanding!

Do you over private classes?  Or, can I rent The Lodge for my own event?

Yes, Yes & Yes!!  Contact us directly for more information.  

Will you have dance for adults too?

Yes!  However they will be offered as special events vs regular weekly classes.  Keep watch on our special events to see what is coming up. 

What is the best way to learn more?

Facebook is a great place to follow us to stay most up-to-date on upcoming events and offerings.

Facility Rental

Call or Email for a Custom Facility Rental Package 

1-3 Hour Rental

For smaller events, less that 50 people, that will last for 1-3 hours

Select

Full Day Facility Rental

For events that will be 3+ hour or for groups over 50 people

Select

Rental Pictures

Contact The Lodge Cumberland 

Have a question?  Send us an email and we will get back to you asap!

Note: The quickest way to contact us is through our Facebook Page.  However, you are welcome to send us a note via this portal as well. 

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Your message has been sent successfully, I hope to respond within 24 hours. You can also contact us through social media, links can be found below!